Feeling stressed during all the hustle & bustle of the holiday season? 😵‍💫 The Onslow County Health Department joined us on Onslow County Today to offer some tips for slowing down and dealing with stress. Some of these techniques include: - Journaling -Practicing gratitude -Taking a walk or spending time outside For additional tips on stress relief and resources, visit the Health Department's Facebook page. | Onslow County Government
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16K views · 165 reactions | Take an interactive 360-degree journey with an ex-submarine commander, John Dikkenberg of the Australian National Maritime Museum. HMAS Onslow, a decommissioned Royal Australian Navy vessel, is now moored near the museum in Sydney's Darling Harbour. | Defence Australia | Facebook
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⚓ Defence Force Veterans – Join Our Crew! For former HMAS Onslow Commanding Officer Paul Gardiner, volunteering at the Museum feels like coming home. In partnership with Commonwealth Superannuation Corporation (CSC), our program offers veterans a chance to connect, share experiences and be part of Australia’s maritime story. Start your next adventure. Register now: www.sea.museum/defence-force-volunteers #DefenceForce #Veterans #Volunteering #HMASOnslow | Australian National Maritime Museum
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