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YouTubeMove with Anna
Types of eating disorders | what helps #diettips
Recovery habits: 1. Sleep first Non negotiable 8-9h in bed for my girl. Add short daytime naps even if it's just lying down eyes closed. 2. Work with a psychologist Expensive but saving so much time and money in future. Shortcut to rewiring neural pathways you'd figure out alone much longer. 3. Do not eliminate entire food groups No food should ...
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