Wealth on Instagram: "For the first time in three decades, engineers lifted the gates of a massive dam, unleashing a controlled release of water that had been held back since the mid-1990s.🚨 😳 This was not a routine operation. Large dams are kept sealed for years to manage pressure, structural integrity, sediment buildup, and downstream safety. Opening one after this long requires precise engineering calculations to prevent erosion, flooding, or structural damage. As the gates rose, millions o

Dr.Sanchi Rastogi on Instagram: "How to help with proper pencil grip and drawing within the lines? To support this, you want activities that build shoulder stability, hand strength, finger control, and visual–motor coordination. ✅ Pre-Writing Skills to Practice 1️⃣ Gross Motor & Shoulder Stability These build the foundation for controlled hand movement. Wall scribbling on big paper Vertical chalkboard drawing Painting on an easel 👉 Vertical surfaces naturally improve wrist position and control.

Sam Slishman on Instagram: "I’m a fan of direct targeted pressure and tourniquet conversion ASAP. @uriahpopp"

Teaching You things that nobody does on Instagram: "Blocking a hose like this works by interrupting the flow path and forcing pressure to stop at a physical barrier. When a rigid insert sits tightly inside the line, water has nowhere to go, so the flow drops instantly instead of leaking or spraying out. What makes this effective is the fit and surface contact. A solid plug creates resistance across the entire diameter of the hose, spreading pressure evenly instead of stressing one weak point. Th

Roye Goldschmidt on Instagram: "Real strength is having options at every moment of the range. 🧠💪 The Circle Pistol 🔫⭕️ Lower yourself to the lowest point where you can freely move the non working leg. Start drawing big controlled circles with the foot 🔄 10 circles each direction 🔟 The full version is a pistol squat with continuous foot circles 🦵⭕️ Find a height where you can perform at least 3 clean reps on each side ✅ Build it up to 8 reps 📈 If you don’t have options, you don’t have real