🤔I don’t!😂 ❗️Yep, this is a smith machine reverse lunge, not a Bulgarian split squat. I rarely do Bulgarians. I just don’t enjoy them. There are plenty of single leg movements I can do that I actually enjoy. ❗️Yes, you could argue that Bulgarians are different and hit X,Y,Z differently. And I’d agree. And I don’t really care lol. ➡️ My point? Just because an exercise is touted as “the best” for one thing or another, it may not be the best for YOU! Find exercises that work for your body, and do
🤔I don’t!😂 ❗️Yep, this is a smith machine reverse lunge, not a Bulg…
315 views1 month ago
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2.1K views · 309 reactions | i absolutely love doing bulgarians on the smith machine @DFYNE #gluteworkout #gymtok #legday #fyp #CapCut | Anisiafromsprouts | Facebook
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2.1K views · 309 reactions | i absolutely love doing bulgarians o…
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FacebookAnisiafromsprouts
42K views · 1K reactions | Smith machine Bulgarians are the best  ✨ #exploremore #bigglutes #gluteworkouttips #nogatekeeping #glutegains #fashion #killcrew #gymreels | Fitflexjazz | Facebook
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42K views · 1K reactions | Smith machine Bulgarians are the best …
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i absolutely love doing bulgarians on the smith machine @DFYNE #gluteworkout #gymtok #legday #fyp #CapCut | Anisiafromsprouts
i absolutely love doing bulgarians on the smith machine @DFYNE #g…
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