When people ask me about my experience with eye contact as an autistic person, I often feel a mix of emotions. For many, eye contact is a simple gesture of connection, but for me, it can feel overwhelming. 😳 It’s like trying to tune into a radio station that keeps changing frequencies. I struggle to find that balance between wanting to connect and feeling anxious under the pressure of a gaze. But here’s the hack: instead of fixating on maintaining eye contact, I focus on listening and engaging
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