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Upper Body
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0:16
YouTube
Tone and Tighten
Upper Body Stretching Routine For Flexibility, Mobility, and Pain!
Upper body stretches to increase flexibility and decrease pain! 🔗LINK TO FULL FOLLOW-ALONG VIDEO: https://youtu.be/OM5gzn9Vrhw Increase upper body mobility and decrease pain in your neck, upper back, and shoulders with this simple daily stretching routine! A collection of the most effective stretches for your upper body to help you move and ...
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