STOP ROLLING OVER ❌ Palm up / Palm down through contact before you roll your wrists over. If you do it through contact, you’re going to see a lot of weak ground balls to the pull side
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STOP ROLLING OVER ❌ Palm up / Palm down through contact befor…
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TikToknorthernbaseballtraining
Open Hand Drill: Forces hitters to pull bottom hand through. Helps with swing path and top-hand dominant hitters who roll over. Extension Drill: Butt against the fence. Slow motion swing ensuring barrel doesn’t hit fence before knob. Freeze when bat is flush against fence. Helps kids feel extension of top hand without the rollover. Open Stance Drill: Start with toes just behind tee and facing where the pitcher would be. Gather then turn. Helps with shoulder tilt and getting barrel on plane deep
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Open Hand Drill: Forces hitters to pull bottom hand through. Helps w…
3.6K views10 months ago
FacebookLegends Baseball & Softball Camps
STOP ROLLING OVER ❌ Top hand isolation drill is a great drill for players who are always hitting weak ground balls. Make sure your palm is facing up through contact to extension and hold the finish. Focus on not rolling your wrist over through contact
STOP ROLLING OVER ❌ Top hand isolation drill is a great drill for pla…
4.6K viewsOct 25, 2024
TikToknorthernbaseballtraining
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