Sunday Buns & Thighs. Inside or outside you can do this exercise! Do 3 sets of 10 reps on each side. #buns #thighs #sundayexercise #outdoors #bunsofsteel #thighsofsteel #ageless #feelgood #moveit #workit #strong #agelessat60 #happy | Tamilee Webb - Buns of Steel
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Sunday Buns & Thighs. Inside or outside you can do this exercise! …
182 viewsNov 18, 2018
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37 reactions · 7 comments | Slow and controlled! Toning Mind and Body is a full body workout using a towel to slowly glide into positions to work your entire body. Coming soon @tamileewebb @webbworkouts. #exercise #workoutsyoutrust #slowandeasyexercises #ageless #fitthenandnow #abs #stretch #thighs #bunsofsteel | Tamilee Webb - Buns of Steel | Facebook
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37 reactions · 7 comments | Slow and controlled! Toning Mind and B…
454 viewsOct 27, 2020
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Best of Tamilee Thighs, Abs, Cardio dvd. Want to add some intensity to your cardio grab these weighted hand balls! One of my favorite workouts with my gals Jessica Janc’s & Elease Smith-Sgarbossa. Even if you don’t have weighted balls you can do this cardio workout. For Full work out go to WebbWorkouts.com. #weightworkoutballs #weightedballs #workoutathome #bunsofsteel #absofsteel #bodyofsteel #legsofsteel #webbworkouts #designyoufitplans #fitat60 #ageless #fitatanyage #hiitworkouts #bestfitpro
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Best of Tamilee Thighs, Abs, Cardio dvd. Want to add some intensity t…
566 viewsMay 29, 2020
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Let's finish the week with some jumping squats and lunges using bands around your ankles (or not)! 󾮌 wide jump squat - 3 jumps feet together - try doing 10 󾮌 alternate split lunges with 3 jumps -10x 󾮌 you can also alternate squats with lunges! Enjoy! Happy Friday. Please share if you want to share the love!󾰀 #squts #fit #exercises #bunsofsteel | Tamilee Webb - Buns of Steel
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Let's finish the week with some jumping squats and lunges using …
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3 Exercises for #thighs #Buns #core Do 8-10 reps on each side and add hand weights if you want to work upper body. | Tamilee Webb - Buns of Steel
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3 Exercises for #thighs #Buns #core Do 8-10 reps on each side and ad…
253 viewsMar 14, 2019
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We have made it to another week! You know what that means! Another great UPPER BODY workout video! This time at the gym! The workout: - Tricep extensions (arms down by your side) - Overhead tricep extensions - Lat pulldowns - Rows - Assisted pull ups - Assisted tricep presses Complete 3 sets of 15 each! Like what you see? Want to workout in the comfort of your home with me? Want someone to motivate and push you to be better, and stronger? IF YES… Join my WebbWorkout Posse today! Sign up as a bas
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Happy Wednesday my workout posse! Todays workout is fun and …
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Just as I mentioned earlier, stretching is equally as important …
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