2.4K views · 47 reactions | Amanda Butler is a TRX Trainer, Pro-natal programmer, and super mama of two! Watch to learn Amanda’s 5 Pro-natal tips she has for all the badass, hardworking mamas out there and join us tomorrow for a Mother's Day workout with Amanda! #TRX #TRXforANYBODY #TRXLetsMove | TRX Training | Facebook

#TRXMondayMove: TRX Shoulder V-Sit Want to increase the difficulty? Add a weight between your legs to fire up your core and hip abductors!! 👉 Strap length: Mid calf 📹: IG @petratrx #TRXTraining #SuspensionTrainer #TRXTrainingClub | TRX Training

267K views · 2.6K reactions | The 10 • 10 • 10 Core Challenge 10 TRX Crunches 10 TRX Mountain Climbers 10 TRX Pendulum Swings Helpful Tips: ❖ Straps at mid-calf ❖ Pull your toes toward your nose to lock in that strong plank ❖ Let your hips lift slightly on the mountain climbers, keep ‘em slow and controlled ❖ Stay tight in the pendulum swings — movement comes from the shoulders, not your hips! | TRX Training | Facebook