9.8K views · 224 reactions | Stephen Noakes, Politics and International Relations professor, opens up about his experiences with mental health issues. #HaventGotThis #WeveGotYou www.auckland.ac.nz/wellbeing | University of Auckland - Waipapa Taumata Rau | Facebook
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9.8K views · 224 reactions | Stephen Noakes, Politics and International …
9.8K views2 weeks ago
FacebookUniversity of Auckland - Waipapa Taumata Rau
Prof. Catherine Noakes OBE (Professor of Environmental Engineering) We need better ventilation in schools. There are much wider benefits to creating better quality environments in schools. Covid Inquiry - Module 8 - Children and Young People #longcovidkids #longcovid #longcovidawareness #charity #charitywork #mecfs #longcovidrecovery #covidinquiry #longcovidsymptoms #children #health #school #education #cleanair #hepafilter #ventilation | Long Covid Kids
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168 views4 months ago
FacebookLong Covid Kids
233K views · 389 shares | Professor Manny Noakes, CSIRO, presents new research on eggs and diet. | Australian Eggs | Facebook
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233K views · 389 shares | Professor Manny Noakes, CSIRO, presents n…
233.2K views1 month ago
FacebookAustralian Eggs
You Think You're Training to Failure But You're Not (Fix It)
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Richard Smith on Instagram: "💥 Do Carbs Improve Performance? Prof. Tim Noakes Explains: Yes — but only in very specific circumstances. 🧠 During prolonged exercise, when blood glucose drops, a small amount of carbohydrate (10g/hr) can improve performance by up to 20%. But here’s the kicker: 💧 In trials using just water, performance was the same — meaning muscle glycogen isn’t critical. Key takeaway? 👉 The liver and muscle glycogen pools are regulated independently. You don’t need to constantl
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Instagramrichard_smith_nutrition
Rony El-Nashar | Elite Online Fitness Coach on Instagram: "Your brain quits before your muscles do, and it’s not because you’re mentally fatigued. It’s because of the Central Governor Theory. Professor Tim Noakes from the University of Cape Town discovered that your brain acts as a protective “governor” during exercise, continuously regulating how many muscle fibers you’re allowed to recruit. This isn’t a conscious decision—it happens subconsciously to prevent what your brain perceives as danger
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