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How to Use the Power Plate for a Full Body Workout | Healthy Obsessions

Power Plate expert and founder of boutique London fitness studio Transition Zone, Claire Finlay, shows Glam UK the four most efficient moves to get the most out of Power Plate training. Subscribe here for more health & fitness videos: bit.ly/1FrQaJs Want to train with Claire? Head to www.transitionzone.co.uk

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