Love is in the air as artist Melissa Sutherland paints cute hearts using acrylic paint! Watch along right now on Blank Canvas! Join us on Blank Canvas live every Saturday at 3 PM and Sunday at 12 PM EST! | LittleThings
44:36
Love is in the air as artist Melissa Sutherland paints cute hearts usin…
116.2K viewsSep 24, 2017
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Painting with a Twist With Melissa Sutherland
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Painting with a Twist With Melissa Sutherland
Feb 18, 2016
news4sanantonio.com
We talk a lot about “believing in ourselves”… but belief isn’t something you wish for. It’s something you build. And here’s the uncomfortable truth most people don’t want to look at: 👉 Every time you say you’re going to do something and then don’t, you chip away at your self-trust. 👉 Every time you say “I’ll start tomorrow” and then don’t, you train your brain to expect inconsistency. 👉 Every time you set a goal and then abandon it the moment it feels inconvenient, your subconscious learns: “
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We talk a lot about “believing in ourselves”… but belief isn’t somet…
345 views4 months ago
FacebookMelissa Andrews Sutherland
Burnout part 1- Burnout comes from several things, one of which is trying to meet unrealistic expectations. Whether you are too hard on yourself or dealing with unrealistic job or family demands, we cannot thrive in impossible circumstances. Examine your expectations you are putting on yourself and what you are allowing others to place on you and evaluate- is this creating a situation where I cannot win? Is this causing me to feel burned out and exhausted? More to come but for now, how can you s
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Burnout part 1- Burnout comes from several things, one of which is tryi…
55 views10 months ago
FacebookMelissa Andrews Sutherland
The reason this year feels the same as last year? It’s not circumstance… it’s repeating the same habits, patterns, and survival modes you promised yourself you’d outgrow. Here’s the truth most women avoid: 👉 Change doesn’t happen because the calendar flips. 👉 It happens because you decide you’re done living the same storyline. 👉 And you get support so you actually follow through. If you’re tired of watching months go by without the clarity, momentum, consistency, or income you know you’re cap
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The reason this year feels the same as last year? It’s not circumstance…
300 views3 months ago
FacebookMelissa Andrews Sutherland
The city is falling asleep | Dark City [Director's Cut]
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The city is falling asleep | Dark City [Director's Cut]
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My spirit was melancholy after Melissa's wrath in my country. I needed this performance in more ways than one. My beautiful audience did not disappoint. Thank you @nypd , @nypdjamleo @vprecords for having me perform at your gala. Jamaica will rise. | Nadine Sutherland
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My spirit was melancholy after Melissa's wrath in my country. I ne…
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