Sub-3 Minutes with Lucas Parker
Sub-3 Minutes with Lucas Parker
85.5K viewsMay 11, 2014
crossfit.com
The Man Behind the Beard: Lucas Parker
The Man Behind the Beard: Lucas Parker
Aug 28, 2012
crossfit.com
WORKOUT: PM A. Squat clean and jerk; 5 doubles; rest as needed B. Overhead squat; 3x3; rest 2 min C1. Back squat; 15 reps AFAP @185# x3; rest 1 min C2. Pegboards; 2 ascents x3; rest 1 min C3. Legless rope climbs; 3 reps AFAP x3; rest 2-3 min Ski erg 10 min easy For protein, pre-workout, and more, shop at: https://store.nova3labs.com/discount/... use discount code: lucasparker | Lucas Parker
2:37
WORKOUT: PM A. Squat clean and jerk; 5 doubles; rest as needed B. …
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FacebookLucas Parker
Time to get strong. For 99% of CrossFit athletes, this is day 1 of next year! Typically, athletes will take some time to celebrate, recover, and refocus. Then, it's time to get back to work. www.SquatStrong.com has what you need to kickstart a new cycle: 6 weeks of muscular and athletic development, building to a new 1RM squat. | Lucas Parker
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Time to get strong. For 99% of CrossFit athletes, this is day 1 of …
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BEARDED MONSTER HULK - LUCAS PARKER - CROSSFIT MOTIVATION 2017
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CrossFit - Lucas Parker's Long Day
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CrossFit Games Regionals 2012 - Power of the Beard: Lucas Parker
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Bounce like the Easter Bunny!! 🐰🐇👯‍♂️ i.e. how to "rebound box jump." -- …
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The Man Behind the Beard: Lucas Parker
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Lucas Parker's Road to the Games - Episode 5: Sprints and Squats
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Crazy Christmas workout at CrossFit Lindsay - "secret Santa" i…
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CrossFit - Lucas Parker Goes Back to the Games
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Lucas Parker's Training SECRET!
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Little push press action. Rogue'd out at the #TrainingGrounds. #AllT…
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maxpreps.com
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Trying to stay on top of training in my 5th week of touring Europe! Th…
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Lucas Parker's Road to the Games - Episode 3: Outside the Box
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Lucas Parker soloing on Teaser!  | Tommy Bolin Archives
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Lucas Parker Paddlefit
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Lucas Parker / Running Coach & PT on Instagram: "The Sled Pull, here…
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Lucas Parker / Running Coach & PT on Instagram: "My last session be…
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Lucas Parker's Road to the Games - Episode 4: Amanda + 500lb
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An excerpt from my "Day in The Life" video by Nate Edwardson. H…
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Working on some explosiveness and precision. I found these to be …
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Myprotein | Ask him how many races he’s done this week 👀 Lucas …
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