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Dr. Brown’s Weighted Vest and Belt are now 15% OFF through May 31! Use code STRONGBONES15 at checkout: https://drbrown.cc/Workout or comment BONESALE15 for a link to your inbox! Designed specifically for women’s bodies and featuring patented Flex-Metal® Weights that move with you—ideal for supporting bone strength and managing osteoporosis. 🌟 A client favorite and personally used by Dr. Brown herself! | Better Bones, Better Body: Osteoporosis & Osteopenia
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If fat loss or weight loss is your goal, do yourself a favor and get a weighted vest and start walking 🚶🏽‍♀️ If I could tell everyone on their weight loss/ fat loss journey to do weighted incline walks, I would. This is hands down one of the most effective and sustainable forms of cardio out there. So why does it work so well? 🖤 Increases calorie burn The added weight forces your body to work harder without the stress on your joints from running or high-impact cardio aka more calories burned
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