36K views · 2.6K reactions | Working Upper and Lower Chest in our outdoor workout with the amazing @omer_bahmed_ifbb_pro | Fit Media Channel | Facebook
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CLASSIC WORKOUT FROM THE FIT MEDIA ARCHIVE Chest and abs are two of the most impressive body parts - but they only work within the aesthetics of the whole body. Here, one of the world's most admired physiques, Sergi Constance, takes us through his chest and abs session in the gym, and allows us behind the scenes at a magazine cover shoot with top photographer Gilles Crofta. | Fit Media Channel
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Try our training app: https://fitmedia.app/ Chest Workout for Beginners, with trainer Peter J.ht | Fit Media Channel
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79K views · 86 shares | Fit Media YouTube’s TOP VIDEO for July is once again WORLD’S BEST CHEST WORKOUT with @ajellison . Now with over 8.5 million views, gym-goers continue to be inspired by this amazing athlete and passionate trainer who for three years running was named the world’s best muscle model. Thank you guys for all the support! Workout shot at @kingsgymofficial London #workout #workoutvideo #chestworkout #chestday #gymvideo #gymmotivation | Fit Media Channel | Facebook
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230K views · 4.1K reactions | 3x World Fitness Model Champion Justin Gonzales shares effective techniques for training the chest while minimizing strain on the shoulders. He demonstrates exercises like dumbbell presses, pec deck flyes, and cable front raises, emphasizing proper form and muscle isolation to target the chest effectively. | Fit Media Channel | Facebook
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