Sam Constantin Overcomes Skydiving Accident Through CrossFit
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Sam Constantin Overcomes Skydiving Accident Through CrossFit
On Sept. 29, 2023, Sam Constantin was paralyzed from the waist down in a skydiving accident. A year ago, we published a story on Constantin’s return to CrossFit post-accident and his road to recovery. At that time, he could not walk. In the last year, Constantin has continued rehabbing his injuries and training CrossFit, regaining function in ...
3.2K views4 days ago
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Zach Long, DPT — better known as The Barbell Physio — joins Jocelyn Rylee to dig into the myths and realities around CrossFit injuries, mobility, programming, and long-term health. They unpack the latest research, expose scientific bias, and share practical strategies for athletes, coaches, and affiliate owners. Zach brings his perspective as a physical therapist and longtime member of the CrossFit community to explain how to train through injury, why less is often more in mobility and programmi
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