Contractions in Writing - Search Videos

Understanding contractions during labor: what they are and how they feel.

Ever wonder what a contraction really feels like during labor? 🤔 Join Hilary Erickson in chapter 3 of our series as she demystifies contractions and explains the true sensations behind them! Contractions are similar to a muscle contraction 🏋️ and may initially feel like your baby moving. But as labor progresses, they'll feel more like ...

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Contraction Exercises

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How Concentric, Eccentric, and Isometric Contractions Impact Strength Training

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Real Contractions in Labor and Delivery: What to Expect

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And let’s not talk about the round ligament pain that comes right after 🥲😭

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