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Taking 15min to build to a Heavy C&J single between WODs with today's Open Gym crew! #CFA #Wolfpack #hellajacked #livehard #theopeniscoming | CrossFit Advantage
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Hyrox Wednesday W2 done ✔️ Our @hyroxuk Wednesdays are built around progression, showing up each week stronger, fitter, and more confident than the last. If you love training with purpose, come and see what we're all about  @cj_fitness10 | C&J fitness | Facebook
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