Pronunciation hack – ‘regularly’ #shorts
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Pronunciation hack – ‘regularly’ #shorts
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YouTubeBBC Learning English
How to Pronounce Regularly
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How to Pronounce Regularly
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Maintaining healthy boundaries is essential for your well-being. Here are some strategies to help: 1. **Know Your Limits**: Reflect on what feels comfortable for you in different situations—emotionally, physically, and mentally. 2. **Communicate Clearly**: Express your needs and limits directly and assertively, using “I” statements to emphasize your perspective. 3. **Practice Saying No**: It’s okay to decline requests that overwhelm you. Start small if saying no feels difficult. 4. **Prioritize
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Around-the-clock foot taps improve balance, coordination, and lower-body strength, key factors in preventing falls for seniors and individuals of all ages. This exercise mimics functional movements by training the muscles and joints to react to changes in position, enhancing stability. It engages the ankles, knees, and hips, which are crucial for maintaining upright posture and preventing trips. Additionally, foot taps promote proprioception—the body’s ability to sense its position in space—help
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64K views · 3.8K reactions | Here are 10 clear, practical,...
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64K views · 3.8K reactions | Here are 10 clear, practical,...
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Detailed Explanation on Instagram: "Regularly changing your car engine oil between 5,000 and 10,000 km is essential because it maintains the critical lubrication needed to prevent metal parts from grinding together and causing permanent damage. Over time, heat and pressure cause oil to oxidize and lose its effectiveness, which compromises its ability to protect the engine. Fresh oil also acts as a cleaning agent by picking up dust, metal shavings, and carbon deposits that naturally accumulate du
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BIOLOGY | MEDICAL | HEALTH on Instagram: "Ever wondered what really happens if you skip brushing? Here’s the truth ⬇️ 🔹 Removes plaque – Every day, bacteria form a sticky layer called plaque. Brushing breaks it down before it turns into hard tartar. 🔹 Prevents cavities – Food particles + bacteria = acid. Brushing neutralizes this acid and protects your enamel. 🔹 Keeps gums healthy – Daily brushing prevents gum inflammation, bleeding, and gum disease. 🔹 Stops bad breath – No brushing = bacter
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