How stretching actually changes your muscles - Malachy McHugh
5:03
YouTubeTED-Ed
How stretching actually changes your muscles - Malachy McHugh
Dig into the science of stretching, and find out what it actually does to your muscles and how you can improve your flexibility. -- An athlete is preparing for a game ...
10.7M viewsMar 30, 2023
Shorts
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
16:03
9.3M views
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
growingannanas
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
16:33
98.5M views
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY
Mady Morrison
Neck Pain Causes
Neck Pain Causes and Treatment - Everything You Need To Know - Dr. Nabil Ebraheim
11:17
Neck Pain Causes and Treatment - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
608.1K viewsNov 19, 2021
Neck Pain Causes and Treatment Everything You Need To Know Dr Nabil Ebraheim
8:01
Neck Pain Causes and Treatment Everything You Need To Know Dr Nabil Ebraheim
YouTubenabil ebraheim
174.3K viewsJan 4, 2023
Understanding Neck Pain - The Most Common Causes
19:44
Understanding Neck Pain - The Most Common Causes
YouTubePrecision Wellbeing
19.4K viewsJul 23, 2022
Top videos
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
9.6M viewsSep 22, 2021
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
YouTubeTone and Tighten
11.4M viewsJun 2, 2022
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.7M viewsMay 26, 2024
Neck Pain Exercises
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
558.2K viewsApr 19, 2021
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
8:46
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
YouTubeAskDoctorJo
495.8K viewsAug 30, 2017
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
YouTubeDoctor O'Donovan
298.3K viewsFeb 8, 2023