Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
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Transform your glutes with The DB Method. Get real results in just 10 …
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7.1K reactions · 896 shares | Use The DB Method machine to isolate your glutes and get your best butt ever | The DB Method | Facebook
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7.1K reactions · 896 shares | Use The DB Method machine to isolat…
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4.3K views · 19 reactions | 10 minutes-that’s all the time you need to get in a great sweat sesh with our Squat Squeeze workout on The DB Method app. This class consists of powering through 2 rounds of 5 minute-sets alternating between squats and static holds in all three zones for greater activation & strengthening. Drop a  if you’ll be giving it a try! | The DB Method | Facebook
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4.3K views · 19 reactions | 10 minutes-that’s all the time you nee…
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3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method | Facebook
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3.7K views · 480 reactions | "I love the DB Method machine! I use it 3 …
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The DB Method Official on TikTok
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The DB Method Official on TikTok
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374 reactions · 79 shares | The DB Method is a transformative, full-body workout designed to deliver results right at home. | The DB Method | Facebook
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374 reactions · 79 shares | The DB Method is a transformative, full-bo…
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DAY 1: The DB Method Intro Series Activation & Squat Lab 20
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You deserve nothing BUTT love! Make your workouts work for you …
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FEEL THE BURN, GET THE BUTT® in just 10 minutes a day! • Easy o…
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Combines form, movement, and tension for total body engagement…
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