Easy Yoga Morning Stretches In Bed | 5 min Get Energy | Beginners Yoga
5:14
YouTubeAna Murphy YOGA
Easy Yoga Morning Stretches In Bed | 5 min Get Energy | Beginners Yoga
This is a nice 5 minutes morning easy yoga sequence in BED. Yoga for beginners. Just when you wake up and do not feel getting up immediately from bed. I invite you to gentle start adding movement to your body following this video! I promise you will definitely feel better by the end of the practice with more energy and looking forward to start ...
19.7K viewsMar 13, 2021
Shorts
How stretching actually changes your muscles - Malachy McHugh
5:03
10.7M views
How stretching actually changes your muscles - Malachy McHugh
TED-Ed
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
9.6M views
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
MadFit
Stretching Exercises
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
YouTubeHASfit
1.2M viewsJan 16, 2018
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
YouTubeNuffield Health
369.1K viewsJul 19, 2023
Full Body Stretching Exercises - Stretching For Beginners!
15:17
Full Body Stretching Exercises - Stretching For Beginners!
YouTubeJessica Valant
1.8M viewsJul 18, 2022
Top videos
7 MIN STRETCHING EXERCISES BEFORE BED | FULL BODY COOL DOWN FOR RELAXATION & FLEXIBILITY
8:26
7 MIN STRETCHING EXERCISES BEFORE BED | FULL BODY COOL DOWN FOR RELAXATION & FLEXIBILITY
YouTubeDaniela Suarez
547.6K viewsDec 21, 2020
Full Body Stretching Routine *ALL STANDING* 8 Minutes
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
YouTubeFit by Lys
374K viewsJun 7, 2021
Stretch in Bed! 5 Minute Beginner Flexibility Morning Routine (FOLLOW ALONG)
5:04
Stretch in Bed! 5 Minute Beginner Flexibility Morning Routine (FOLLOW ALONG)
YouTubeAction Jacquelyn
165.9K viewsJul 2, 2019
Yoga for Beginners
30-Minute Yoga For Beginners | Start Yoga Here...
36:25
30-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
3.5M viewsApr 4, 2022
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
23:45
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
YouTubeYoga With Adriene
55M viewsNov 18, 2013
20-Minute Yoga For Beginners | Start Yoga Here...
21:41
20-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
2.9M viewsMay 2, 2022
7 MIN STRETCHING EXERCISES BEFORE BED | FULL BODY COOL DOWN FOR RELAXATION & FLEXIBILITY
8:26
7 MIN STRETCHING EXERCISES BEFORE BED | FULL BODY COO…
547.6K viewsDec 21, 2020
YouTubeDaniela Suarez
Full Body Stretching Routine *ALL STANDING* 8 Minutes
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
374K viewsJun 7, 2021
YouTubeFit by Lys
Stretch in Bed! 5 Minute Beginner Flexibility Morning Routine (FOLLOW ALONG)
5:04
Stretch in Bed! 5 Minute Beginner Flexibility Morning Routine (FOLL…
165.9K viewsJul 2, 2019
YouTubeAction Jacquelyn
15 Minute Relaxing Yoga In Bed | All Levels Everyday Stretch
16:08
15 Minute Relaxing Yoga In Bed | All Levels Everyday Stretch
349.6K viewsMar 26, 2021
YouTubeJess Yoga
Quick and Easy Stretches To Do While Sitting at Your Desk
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
213K viewsAug 23, 2018
YouTubejoetherapy
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress …
18.2M viewsAug 8, 2021
YouTubeMady Morrison
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
13:38
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stret…
3.7M viewsOct 19, 2022
YouTubeMadFit
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
9.8M viewsSep 22, 2021
YouTubeMadFit
11:05
At Home 10 Minute Stretch Routine - All Standing Moves to help improv…
141.3K viewsMay 9, 2022
YouTubeLucy Wyndham-Read
10:44
10 MIN FULL BODY STRETCH | Standing Stretches for Flexibility, …
1.2M viewsMay 3, 2023
YouTubeMIZI
14:40
15 minute Full Body Yoga Stretch | Standing Yoga Routine (no mat ne…
317.5K viewsJan 10, 2022
YouTubeSarahBethYoga
16:52
Flexibility Stretches For How To Do The Splits - Stretch Routine & Tut…
1.7M viewsNov 18, 2014
YouTubePsycheTruth
30:09
Seated Deep Stretch Yoga Class | 30 Minute Relaxing Practice For Ever…
266K viewsJun 30, 2021
YouTubeJess Yoga
5:23
Stretching Routine for Beginners: How to Get Your Legs Flexible
3.4K viewsNov 15, 2018
YouTubeStretches With Greta
24:18
The Splits Stretch Routine - How To Do The Splits Flexibility Training …
1.9M viewsApr 8, 2014
YouTubePsycheTruth
18:23
15 MIN Yoga For Flexibility | Stretch Class To Release Tight Hips, Legs…
458.1K viewsSep 11, 2022
YouTubeBoho Beautiful Yoga
11:30
Do this Everyday to get Flexible | Stretches for Flexibility
4M viewsSep 5, 2020
YouTubeAnna McNulty
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( …
1.9M viewsFeb 25, 2021
YouTubeDaniela Suarez
3:50
Deep Stretches In My Room (Flexibility Training)
812.6K viewsApr 8, 2024
YouTubeNatalia
10:19
Stretch Workout: 10 Minute Cheerleading How to for Flexibilit…
735K viewsOct 3, 2011
YouTubePsycheTruth
15:20
15 Min Daily Stretch Routine | FULL BODY Stretch for Flexibility & Mob…
206.8K viewsJun 22, 2021
YouTubeEleni Fit
17:35
15Min Lower Body Stretch Routine | Muscle Relief and Recovery
1.3M viewsJul 26, 2020
YouTubeMarcus Rios
13:48
12 MIN STRETCH FOR SPLITS - how to get your splits, deep stretching …
1.8M viewsApr 20, 2022
YouTubePamela Reif
19:21
Seated Stretches to do Every Night for Better Sleep | Improved Health 💖
66.8K viewsMar 27, 2022
YouTubeImproved Health
17:17
How to get Flexible Legs
1.2M viewsNov 24, 2018
YouTubeAnna McNulty
19:02
[in Bed] Simple Morning Stretch Routine for Everyday | Full Body S…
51.5K viewsFeb 9, 2023
YouTubeMind Nook (마인드눅)
2:27
2 Minute Stand Up And Stretch Break
42K viewsMar 23, 2022
YouTubeLizzie Williamson Two Minute Moves
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.4M viewsMay 18, 2019
YouTubeAnna McNulty
6:12
Full Body Stretching: At-Home Leg and Booty Yoga
381.7K viewsMar 17, 2023
YouTubeIrina Kovych
See more videos
Static thumbnail place holder