Myofascial Release Therapy: A Path to Recovery | CENTERED THERAPIES
centeredtherapies.com
Myofascial Release Therapy: A Path to Recovery | CENTERED THERAPIES
Myofascial Release (MFR) is a form of bodywork that works with the body’s natural affinity towards self-healing relieving pain, increasing range of motion, and mending tissue trauma.
Feb 24, 2014
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YouTubeFeb 6, 2016
Come and Releaae Series coming soon. Learn how to, and all the great benefits of Self Myofascial Release with a foam roller 😈 This is a great technique to release pent up stress from your body. 😏 . . . #instagram #fitness #motivation #gym #workout #foamroller #selfmyofascialrelease #recovery #active #bodybuilding #fit #fitfam #glutes #hips #deadlift #lowerback #healthylifestyle | Aaron Sawyer
Come and Releaae Series coming soon. Learn how to, and all the great benefits of Self Myofascial Release with a foam roller 😈 This is a great technique to release pent up stress from your body. 😏 . . . #instagram #fitness #motivation #gym #workout #foamroller #selfmyofascialrelease #recovery #active #bodybuilding #fit #fitfam #glutes #hips #deadlift #lowerback #healthylifestyle | Aaron Sawyer
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