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3 Incline Exercises for a Bigger Upper Chest (Step-by-Step)🫡 #cbum #motivation #fitness #shorts
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YouTubeFitwithshrikant
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YouTubePahadi Bodybuilder Uk07 se
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YouTubeATHLEAN-X™
If you’re setting the bench to 45 degrees when you do incline bench press — you may be using more front delts than you’d like. Instead, I recommend 30 degrees as a gold standard incline bench press angle to best bias the upper chest (with or without an arch). This is generally two notches away from flat #fyp #fitness #gym #bodybuilding
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YouTubeAndrew Kwong (DeltaBolic)
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