THROW A HARDER HOOK👇 Most people try to generate power with the hook. Elite fighters release power that’s already loaded. 3 cues to feel power immediately: 1. Start in the cross position 2. Sit into the rear heel for a split second 3. Let the hips lead, the arm follows. Elbow stays connected. If the bag jumps without you pushing the punch - you did it right. Follow for small fixes that change your whole game. #boxing #theerainers | Theblueprintboxing
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