Curves’ unique circuit training gives you a full-body workout that works all the major muscle groups and fits right into your schedule. Just 30 minutes for yourself is all it takes to feel stronger, healthier, and ready to celebrate the season.  So come in, take a breath, and feel the joy of working out with an amazing Coach and fellow members. Here’s to a December filled with strength and confidence!  | Curves | Facebook
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Workouts to Get Curves: Exercises for a Curvy Body
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Our Curves Workout of the Week is here to shake things up! Switching routines weekly improves your coordination, balance, and muscle memory. Plus, it keeps the Curves Circuit fresh and exciting. Ready to rock this week's workout? Let's go! ✨ Learn more about how Curves can help you reach your health and fitness goals at www.curves.com/get-started #CurvesWorkout #CurvesCircuit #FitFam #CurvesStrong #NewWeekNewGoals | Curves | Facebook
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You’ve done things for everyone else. Now it’s your turn. At Curves, every workout is built around you— with gentle machines, expert guidance, and zero pressure. 💪 Feel the power of moving at your own pace. 📍 Come find your strength—right where you are. | Curves
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This week’s workout is all about power through movement ⚡ From fast feet to fired-up shoulders, you’ll feel the burn and love the results. ✨ High Knees = heart rate up, energy boosted ✨ Speed Bag = fast arms, full-body focus ✨ Oblique Squat Crunch = strong waist, tight core ✨ Upright Rows = back, biceps, and posture power 💪 Whether you walk, jog, or sprint, just keep showing up. 3 workouts = stronger body, stronger mindset 💜 You’ve got this! | Curves
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