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5 top tips to improve playing squash: ✔ PURPOSEFUL PRACTICE: set a goal ✔ VARY YOUR TRAINING: mix things up! ✔ WATCH SQUASH: pick up new techniques ✔ CONTROL DE T: practice ghosting ✔ HAVE FUN: focus on the fun, not the burn! InteractiveSQUASH helps you to reach these tips and improves your training. Join the new revolution in Squash! | interactiveSQUASH
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FacebookinteractiveSQUASH
We've teamed up with SquashSkills to help improve your squash game! Get tips from current and former players, ideas for drills, tactical advice from top coaches and expert technique breakdowns 💪 Visit: http://psaworldtour.com/tv/coaching and get ready to rack up the wins! 👊 | PSA Squash Tour
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There's a saying that goes 'You're only as good as your movement'. In this playlist from SquashSkills, Jesse discusses some of the key points relating to movement and explains how to incorporate movement practices into your training 💪 Check out the playlist today 👉 https://bit.ly/8MovMP | PSA Squash Tour
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Good movement is the key to taking control in squash. In this FREE playlist, you’ll learn the essentials—from the right body position to nailing the perfect lunge, all while focusing on which leg to use. We’ll tackle common beginner challenges like spacing to help you position yourself like a pro. And remember, it’s all about getting back to the T after every shot. Start moving better today and level up your game! 💥 | SquashSkills
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💡 While most players will typically have a favoured leg to lunge on, practicing on both legs during your physical training drills helps provide balance across the body - this will have beneficial effects for both performance and injury prevention. | SquashSkills
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