13 Healthy Canned Chicken Recipes
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Let’s talk canned chicken- couple ways to do it but raw pack is one of my favorites for dips, casseroles and salads. Results in a more “shredded” texture, while pre cooked before canning gives you a firmer texture. Chicken is one of the easiest things that you can pressure can and a wonderful protein to keep on the shelf for a rainy day. Although we don’t eat much chicken- I do have some in my deep freezer to can up, need to make some space in there so will be canning that up this week or next!
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Let’s talk canned chicken- couple ways to do it but raw pack is one …
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FacebookHomestead on the Rise
Here’s how to eat to lose weight without cooking. Grab frozen grilled chicken breast strips (Tyson or Perdue work great). Grab frozen mixed vegetables — any kind. Grab microwave rice cups — they come pre-cooked. Warm them all up in the microwave and you’re done. For breakfast, drink two Premier Protein shakes. For lunch and dinner, eat the chicken, veggies, and one cup of rice. If you get hungry later, have another shake or some fruit. Do this every day, weigh yourself daily, and stay consistent
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