Brooke Burke
Brooke Burke
1 month ago
facebook.com
Have you ever wondered why the detox you've done hasn't fully worked? Ever wondered if you're missing something important? The Lymphatic System takes everything out of your muscles and gut to get it cleared out of your body. Stress and tension block it up. Comment 'detox' and I'll shoot you through a video that dives into how to do a Lymphatic System Protocol. #lymphaticsystem #nervousystem #detox #brainfog #reset
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Have you ever wondered why the detox you've done hasn't fully wor…
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Mar 15, 2024
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Lemon 🍋 hack! #morningritual #detox use the entire lemon, blend with 60 oz water & drinking 8 ounce glass every day top of the morning! #brookeburkeBODY
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Lemon 🍋 hack! #morningritual #detox use the entire lemon, blend with 6…
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Holiday Detox. #DIY 🛁 🕯️🥂 #spa #reset #fillmycup | Brooke Burke
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Holiday Detox. #DIY 🛁 🕯️🥂 #spa #reset #fillmycup | Brooke Burke
2.7K views4 months ago
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✨This is your morning detox — no supplements needed 1.Stimulates Lymphatic Flow Your lymphatic system doesn’t have a pump (like the heart), so it relies on movement and muscle contractions to circulate lymph fluid. Jumping acts as a natural pump — gravity and motion work together to move lymph through your vessels, helping to: • Flush out toxins and cellular waste • Support immune health • Reduce puffiness or water retention ⚡️ 2. Boosts Circulation & Oxygenation That rhythmic bounce increases b
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✨This is your morning detox — no supplements needed 1.Stimulates …
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The winter detox shot ✨feel the fire 🔥 Ginger (skin on), lemon, orange, and one whole apple, seeds, skin, and all 🍋🍊🍏 I blended it all together ✨no filters, no waste, just pure medicine from Mother Nature. Leaving the skin on keeps the antioxidants, fiber flavor intact where most of the magic lives. A simple ritual that fuels energy, strengthens immunity ignites your metabolism. Recipe: • 1 large piece of fresh ginger (skin on, washed well) • Juice of 1 lemon • Juice of 1 orange • 1 apple, w
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The winter detox shot ✨feel the fire 🔥 Ginger (skin on), lemon, orange, a…
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My lemon hack 🍋 the only way to drink lemon water. Try this every …
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