Understanding Body Dysmorphia, Impact Of Social Media & Ways To Cope
Understanding Body Dysmorphia, Impact Of Social Media & Ways To Cope
Oct 15, 2021
onlymyhealth.com
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SOCIAL MEDIA IS LYING TO YOU. So is your mirror. So is the scale. So is your own mind some days. One minute you feel shredded. The next, you swear you look fat. This post isn’t about fishing for compliments. It’s a real reminder: Body dysmorphia is real. And if you’re on a weight loss journey, it’ll mess with your head. You’ll see the number on the scale jump and think you’re failing. You’ll scroll Instagram and think you’re behind. You’ll question yourself even when you’re winning. Don’t. Don’t
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