Think getting happier will cost you your edge? It won't. Meditation strengthens the parts of your brain responsible for focus and shrinks the ones responsible for fear. It doesn't make you soft. It makes you sharper. Ready to find out for yourself? Join the Even You Can Meditate Challenge starting Monday, March 23rd on the 10% with Dan Harris app. Each day for five days we’ll be dropping new guided meditations from the amazing Sebene Selassie that are designed for meditation neophytes and experi
2:03
Think getting happier will cost you your edge? It won't. Meditation str…
382 views1 month ago
TikTokdanbharris
Dan Harris: The benefits of not being a jerk to yourself
13:39
Dan Harris: The benefits of not being a jerk to yourself
4.3M viewsOct 10, 2022
TEDDan Harris
Live guided meditation at 11 AM Eastern on danharris.com. | Dan Harris
2:53
Live guided meditation at 11 AM Eastern on danharris.com. | Dan H…
5.1K viewsNov 6, 2024
FacebookDan Harris
Thoughts? #meditation | Dan Harris
0:11
Thoughts? #meditation | Dan Harris
6.1K viewsFeb 12, 2025
FacebookDan Harris
After a panic attack on live TV, "GMA's" Dan Harris reveals how he recovered. http://bit.ly/2DEDExu | Extra
1:17
After a panic attack on live TV, "GMA's" Dan Harris reveals how h…
10.1K viewsJan 17, 2018
FacebookExtra
ABC News anchor Dan Harris on the art of mindfulness
6:40
ABC News anchor Dan Harris on the art of mindfulness
Feb 26, 2020
YahooYahoo Finance Video
Unlocking Business Success Through Psychological Safety
1:03
Unlocking Business Success Through Psychological Safety
248.8K viewsDec 6, 2023
TikTokdanbharris
1:08
Does this approach make sense to you? | Dan Harris
61.6K viewsJan 21, 2025
FacebookDan Harris
0:45
The #1 benefit of meditation (in my opinion)… | Dan Harris
14K viewsJan 17, 2017
FacebookDan Harris
1:31
This is just my take on how to deal with the overwhelming negativity …
2.6K views6 months ago
FacebookDan Harris
1:02
Will you try loving kindness meditation or dedicated uni-taskin…
3.3K viewsFeb 11, 2025
FacebookDan Harris
3:27
"You can think about mindfulness or meditation as a way to kind of get …
5.1K viewsMay 20, 2020
FacebookABC News Live
0:36
Meditation is where perfectionism goes to die. Do you agree? #medit…
1.1K views10 months ago
FacebookDan Harris
1:10
Very interesting psychology around fixed mindset versus growth mind…
4.7K views2 months ago
FacebookDan Harris
1:28
Financial stress is difficult enough without layering on guilt and sha…
4.4K viewsMar 31, 2025
FacebookDan Harris
36:36
WATCH: Dan Harris and meditation teacher Jeff Warren show Sarah H…
56.8K viewsJan 23, 2017
FacebookGood Morning America
41:09
How did a skeptical journalist find his way from depression and pani…
30.6K viewsJan 9, 2019
FacebookMark Hyman, MD
0:59
What do you think? Will you try it? #mentalhealth #meditation | Dan H…
1.5K views10 months ago
FacebookDan Harris
1:07
These are just my personal tips for slowing down during the day. An…
2.5K views6 months ago
FacebookDan Harris
1:11
What do you think, will you try getting in touch with your future s…
2.6K views3 months ago
FacebookDan Harris
5:23
Take it from Dan Harris, "Find what you love and go after it." https://g…
471.3K viewsApr 19, 2019
FacebookGood Morning America
0:48
Meditation teacher Bart Van Melik on forgiveness: "Giving up all hop…
2.7K views2 months ago
FacebookDan Harris
0:52
You literally can’t hear this stuff enough. I think of it as mindfulnes…
1.9K views9 months ago
FacebookDan Harris
1:21
Can you have real community online? Don't take our word for it, …
1.2K views3 months ago
FacebookDan Harris
2:58
ABC News' Dan Harris shares the 5 things he does every day to prote…
151.2K viewsMay 11, 2020
FacebookGood Morning America
2:15
One of the best arguments for meditation: it teaches you to resp…
19.1K viewsDec 24, 2016
FacebookDan Harris
0:58
Daily Free Meditations for Election Week | Dan Harris
28.3K viewsNov 3, 2024
TikTokdanbharris
0:56
"Self-love, properly understood — not as narcissism but as having y…
24.1K viewsDec 31, 2022
FacebookTED
55:54
The Meditation Practice That Matches Pain Pills in Clinical Trial…
2K views1 month ago
YouTube10% Happier
1:13
Dan Harris has made a profession of helping people find a little more h…
17.4K views2 months ago
TikToknpr
See more videos
Static thumbnail place holder