Sit and Reach Test: How to Measure Lower Back Flexibility
Sit and Reach Test: How to Measure Lower Back Flexibility
Aug 25, 2024
verywellfit.com
Flexibility Test Challenge! Can you pass? 💪 Try it out! 🧘 Flexibility matters! Join us for a quick and easy body flexibility test that will assess your range of motion. Stretch, bend, and reach to see how limber you are and set new fitness goals. Perfect for all fitness levels, this challenge is a fun way to improve your flexibility and mobility! For More Information : 91 83291 49126 Join me, INSTAGRAM : @shanthikasiraj FACEBOOK :shanthikasiraj YOUTUBE : shanthikasiraj3362 #flexibilitytest #fl
1:03
Flexibility Test Challenge! Can you pass? 💪 Try it out! 🧘 Flexibility matte…
9K viewsApr 21, 2023
FacebookShanthi Kasiraj
Sit and Reach - Flexibility Test
2:54
Sit and Reach - Flexibility Test
58.1K viewsSep 26, 2017
YouTubeVivo Phys - Evan Matthews
How to Improve Flexibility (in 30 Days) | Nerd Fitness
How to Improve Flexibility (in 30 Days) | Nerd Fitness
Jan 27, 2022
nerdfitness.com
Hamstring Flexibility Test
3:36
Hamstring Flexibility Test
33.8K viewsDec 7, 2013
YouTubeBrian Abelson
Sit-and-Reach Test - Flexibility
0:44
Sit-and-Reach Test - Flexibility
220.1K viewsOct 21, 2012
YouTubeGregory Cloutier
Full Body Stretch - Flexibility Workout without equipment | 20 Minute At Home Routine
22:24
Full Body Stretch - Flexibility Workout without equipment | 20 M…
2.4M viewsNov 19, 2020
YouTubegrowingannanas
4:56
Test Your Flexibility at Home| Upper & Lower Body
7K viewsMay 15, 2020
YouTubeUdit Narayan
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
804.3K viewsAug 5, 2021
YouTubeTone and Tighten
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
17.7M viewsSep 19, 2019
YouTubeMadFit
21:15
Stretches to Improve Flexibility and Mobility - Test Your Flexibility At …
544 viewsAug 8, 2023
YouTubeMighty Health
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexib…
3.3M viewsNov 29, 2020
YouTubegrowingannanas
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( …
1.9M viewsFeb 25, 2021
YouTubeDaniela Suarez
0:05
Test Your Flexibility! ✨
51K viewsAug 22, 2022
YouTubeMaria Didyk
11:01
How to get Flexible Legs & Back Fast
6.6M viewsMar 25, 2022
YouTubeAnna McNulty
0:13
Flexibility Test with Danielle Gray | POPSUGAR Fitness
19.4K viewsJan 3, 2023
YouTubePS Fit
25:23
25 MIN FULL BODY STRONG YOGA - For Strength & Flexibility - At Ho…
1M viewsMar 3, 2022
YouTubegrowingannanas
17:02
Full Body Stretching Routine for Flexibility : SUPER EFFECTIVE!!!
611.7K viewsJul 31, 2021
YouTubeHannahMartinRG
The Ultimate Gymnastics Flexibility Guide
Sep 16, 2019
shiftmovementscience.com
10:15
Beginner Stretches for Flexibility
767.3K viewsDec 8, 2018
YouTubeAnna McNulty
12:11
Total Body Stretch (At Home Exercise Routine to Improve Flexi…
4.4M viewsJan 30, 2017
YouTubeblogilates
21:52
FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (D…
3.8M viewsJan 15, 2021
YouTubeDaniela Suarez
14:05
Gymnastics At Home: Backbend Challenge! Flexibility Workout & S…
1.9M viewsMar 3, 2016
YouTubePsycheTruth
33:01
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
1.6M viewsMay 1, 2022
YouTubeTom Merrick
55:44
60 Minute Full Body PNF Flexibility Routine (FOLLOW ALONG)
1.1M viewsDec 27, 2020
YouTubeTom Merrick
21:59
20 Minute Hip Flexor Flexibility Routine (FOLLOW ALONG)
206.8K viewsOct 24, 2021
YouTubeTom Merrick
10:31
10 MIN FLEXIBILITY STRETCH | Everyday Stretch for Flexibility & …
305.7K viewsNov 9, 2022
YouTubeEylem Abaci
7:21
6 Stretches To Test Your Flexibility!
415.7K viewsJul 26, 2022
YouTubeMovementbyDavid
7:07
Do YOU Pass These 3 Flexibility Tests? (With Flexibility Workouts)
123.5K viewsAug 18, 2019
YouTubeTom Merrick
17:16
Day 3: Assess Your Flexibility With This 15-Minute Workout | POPSUG…
162K viewsJan 3, 2023
YouTubePS Fit
See more videos
Static thumbnail place holder