Protect My Tuition | Valerie Templin
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Ariane
Ariane
Nov 16, 2014
sherdog.com
Burning calories without exercising. Yes, we do it every day. This is why it’s so important to ask questions as a coach to find out the clients lifestyle habits, job & activity level before working out their calories just based off exercise. The more questions we ask, the more data we have, the better we can create a custom plan accordingly. NEAT = Non Exercise Activity Thermogenesis. This is ALL the movement you do outside of intentional training sessions… walking to the car, fidgeting, cleanin
0:31
Burning calories without exercising. Yes, we do it every day. This is why it’s so important to ask questions as a coach to find out the clients lifestyle habits, job & activity level before working out their calories just based off exercise. The more questions we ask, the more data we have, the better we can create a custom plan accordingly. NEAT = Non Exercise Activity Thermogenesis. This is ALL the movement you do outside of intentional training sessions… walking to the car, fidgeting, cleanin
441 views5 months ago
FacebookJasmine Templin
Aidan M. Templin on Instagram: "While this may be a lot to ask of anyone in today’s fast-paced climate, I’d like to very graciously ask my viewers for your complete undivided attention for 22 minutes of your day. Please put your phones down, your tools to the side, and finish your meals ~ before ~ watching my latest film that’s now live on the channel, or any of them for that matter. 📺 If your eyes are off the screen for even a second, you’ll be missing the pieces I’ve placed to form the final
0:19
Aidan M. Templin on Instagram: "While this may be a lot to ask of anyone in today’s fast-paced climate, I’d like to very graciously ask my viewers for your complete undivided attention for 22 minutes of your day. Please put your phones down, your tools to the side, and finish your meals ~ before ~ watching my latest film that’s now live on the channel, or any of them for that matter. 📺 If your eyes are off the screen for even a second, you’ll be missing the pieces I’ve placed to form the final
75.7K views5 months ago
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The writer advice I ignore when writing my historical romances…
2:06
The writer advice I ignore when writing my historical romances…
358 views3 months ago
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