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1:36
YouTube
Prabu Raja G
1 RM (One - Repetition maximum) Bench press test
This video describes the steps of 1 RM bench press testing protocol
15.3K views
May 15, 2021
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#One-repetition maximum One-rep Max Technique
25 reactions | The 1RM (One Repetition Maximum) is the max weight you can lift for a single, all-out effort. Discovering your 1RM helps tailor your workout intensity and track strength progress effectively. . . . #fitnacle #fitnaclesquad #gymlife #gymaddict #fitness #nutrition #subanggym #gymnearme | Fitnacle | Facebook
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