84K views · 845 reactions | Breaking down the air squat. More exercises & demos  bit.ly/CFexercisedemos | CrossFit | Facebook
0:42
84K views · 845 reactions | Breaking down the air squat. More exercise…
84.8K views3 weeks ago
FacebookCrossFit
Movements like med ball squat cleans, box jump overs, and time on the...
0:37
Movements like med ball squat cleans, box jump overs, and time …
320 views2 weeks ago
FacebookCrossFit Billings
34K views · 331 reactions | The immature squat is common for beginner-level athletes. Working the proper points of performance can be challenging. Try this squat therapy drill using a medicine ball and a wall. | CrossFit | Facebook
5:58
34K views · 331 reactions | The immature squat is common for be…
34.9K views2 weeks ago
FacebookCrossFit
29K views · 894 reactions | The back squat requires the structures of the lower body and core to work synergistically. Optimal performance requires an adequate range of motion at the ankles, hips, and knees; superior lower-body strength; and a tremendous amount of core stability. WORKOUT OF THE DAY Wednesday 201125 Complete as many rounds as possible in 8 minutes of: 10 body-weight back squats 10 strict chest-to-bar pull-ups #crossfit | CrossFit | Facebook
1:00
29K views · 894 reactions | The back squat requires the structures of th…
29.4K views3 weeks ago
FacebookCrossFit
Goblet Squat
0:53
Goblet Squat
1.6M viewsJun 25, 2014
YouTubeLivestrongWoman
Front Squat - Instruction, Benefits & Technique | CrossFit.com
Front Squat - Instruction, Benefits & Technique | CrossFit.com
Jan 26, 2019
crossfit.com
Westside Barbell | Louie Simmons & Chuck Volgelpohl on Squat technique in 1993
Westside Barbell | Louie Simmons & Chuck Volgelpohl on Squat techni…
54.9K viewsApr 23, 2020
YouTubeJosef Eriksson
The Squat: Box Squats - Technique WOD
66.5K viewsJul 15, 2014
YouTubeBarbell Shrugged
Front Box Squat
38.7K viewsDec 16, 2019
YouTubeTestosterone Nation
1:47
CrossFit Squat
2.1M viewsAug 12, 2008
YouTubeRob Ord
1:20
The Overhead Squat
1.4M viewsFeb 26, 2019
YouTubeCrossFit
2:32
Wide-Stance Box Squat
18.9K viewsMay 10, 2017
YouTubeTestosterone Nation
6:34
How To Box Squat
24.2K viewsSep 22, 2015
YouTubeUpright Health
1:25
How To: Single-Leg Box Squat
216.7K viewsNov 19, 2011
YouTubeScottHermanFitness
0:17
Box Squat - OPEX Exercise Library
48.7K viewsMay 20, 2020
YouTubeOPEX Fitness
0:26
How To Do A Sumo Squat
92.1K viewsOct 6, 2020
YouTubePureGym
2:12
How to Box Squat PROPERLY!
768.3K viewsJun 19, 2017
YouTubeMisfit Athletics
1:05
Box jump over tips!
98.6K viewsAug 23, 2019
YouTubememefortime
3:02
The Overhead Squat: Simple Yet Nettlesome
76.4K viewsJul 30, 2018
YouTubeCrossFit
1:41
Movement Demo - Safety Squat Bar Box Squats
203.4K viewsMar 19, 2012
YouTubeRogue Fitness
23:49
Men's Clean—2019 CrossFit Games
2.2M viewsDec 26, 2020
YouTubeCrossFit Games
0:27
Cossack Squat - CrossFit Movement Library
198.8K viewsApr 19, 2020
YouTubeRec Gym Kirrawee
1:05
Dumbbell Front Squat | Exercise Guide
1.3M viewsSep 22, 2016
YouTubeBodybuilding.com
2:50
Kettlebell Squat Variations - Nuffield Health
87.5K viewsApr 14, 2020
YouTubeNuffield Health
0:32
Up Downs - CrossFit Movement Library
359.6K viewsApr 7, 2020
YouTubeRec Gym Kirrawee
5:20
Box Squat - How To Do A Proper Box Squat
158.6K viewsDec 14, 2015
YouTubeGirls Gone Strong | Women's Health & Fitness
5:57
Box Squats (Learn Proper Form!)
55.5K viewsJun 3, 2019
YouTubeWenning Strength
0:19
Albany, NY CrossFit Fitness: Hang Squat Clean
394K viewsSep 21, 2011
YouTubeAlbany CrossFit
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
480.5K viewsJul 15, 2019
YouTubeCriticalbench
1:03
The Rope Climb (Basket)
422.7K viewsFeb 12, 2021
YouTubeCrossFit
See more videos
Static thumbnail place holder

Short videos

0:39
Master your Single Leg Squat 👇 Here’s your quick checklist…
171 views2 months ago
FacebookCertified Functional Strength Coach
0:37
Movements like med ball squat cleans, box jump ove…
320 views2 weeks ago
FacebookCrossFit Billings
0:15
Hit a new personal best for my front squat—200! It wa…
483 views1 month ago
FacebookCrossFit Port Clinton
0:13
5.8K reactions · 168 shares | Do this for a quad-focused …
166.9K views2 weeks ago
FacebookFitxfusion
0:32
Try This Fun Home Leg Challenge!
1.5K views1 month ago
YouTubePrimeTimeEndurance
1:14
Fiz o Back Squat no CrossFit
488 views2 months ago
YouTubeThiago Lima de Souza
0:06
Box Squats Below Parallel
154 views1 month ago
YouTubeFunctional Rehab
0:26
CrossFit Coordinate - Mobility Series - Cossack S…
1.2K views3 weeks ago
YouTubeCrossFit Coordinate
0:19
Your Sub 20-Minute Workout for December 9, 2025
503 views1 month ago
YouTubeSub 20min Workouts
0:08
The Barbell Front Box Squat.
970 views2 months ago
YouTubeAdvanced Athletics
1:00
BACK TO BASICS- Day 18: Box Squats for Pain-Free L…
2K views3 months ago
YouTubeBJ Gaddour
0:10
Goblet Squat to Box – Control & Depth Training
20 views2 months ago
YouTubeAaron Pashley | Strength & Conditioning
0:32
Can you do this mobility challenge?
537 views3 weeks ago
YouTubeDee Fitness
0:09
Eccentric single leg box squat with rotation against …
1.4K views1 month ago
YouTubezeev shif
0:43
Box squats for POWER & SIZE ⚡️🍑 (Most people do th…
900 views1 month ago
YouTubeNateHyske
0:07
American Fitness Woman Crushing Heavy Front Squ…
1.7K views3 weeks ago
YouTubeAnuxlift
0:12
365lb SSB 14.5" Box Squat (176lb BW to Parallel Depth)
2K views1 month ago
YouTubeDr. Gill Peak Performance, DPT
0:20
Barbell Box Squat
1.2K views3 months ago
YouTubeMacros, Muscles & Mindset
1:14
Mark Bell on Instagram: "Skwaats"
28K views2 weeks ago
Instagrammarksmellybell
0:42
ᴏxɪɢᴇɴᴏ ʙᴏx ʏ ꜰɪᴛɴᴇꜱꜱ on Instagram: "CROSSFIT 20hs"
5K views1 month ago
Instagramoxigeno.uy
Static thumbnail place holder