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  1. Identity - Psychology Today

    Identity encompasses the memories, experiences, relationships, and values that generate one’s sense of self.

  2. Basics of Identity - Psychology Today

    Dec 8, 2014 · What does it mean to be who you are? Identity relates to our basic values that dictate the choices we make (e.g., relationships, career). These choices reflect who we are …

  3. Where Does Identity Come From? - Psychology Today

    Jul 23, 2022 · Comparisons with others and reflections on our experiences form our sense of identity. Through psychology's various lenses, we have studied the extent to which we see …

  4. The Neuroscience of Identity and Our Many Selves

    Jul 17, 2025 · You are not one self, but many. Psychology and neuroscience now agree that our identity is made of parts, shaped by brain networks that shift with emotion, memory, and context.

  5. Identity Badges: How We Flash Our Social Credentials

    5 days ago · So, identity is a constellation of connections, claims, and assignments that circulate among those who know us. Some of these labels we’re proud of. Others we despise and try to …

  6. Becoming Ourselves - Psychology Today

    Mar 12, 2025 · Does our identity become fixed by a certain stage in life, or is it always evolving? We gain insight into that question as we openly explore the intricacies of the self.

  7. Shaping the Self During Adolescence | Psychology Today

    Aug 14, 2025 · Identity formation, figuring out values, beliefs, and direction, is the central task. Moreover, it is deeply intertwined with resilience, the capacity to stay grounded amid turmoil.

  8. Who Am I Now? Coping With Postpartum Identity Loss

    Feb 4, 2025 · Motherhood shifts your identity, leaving many feeling lost or unrecognizable. Most moms experience identity loss, yet many hesitate to talk about it due to shame.

  9. Living in Alignment With Values, Identity, and Purpose

    Jun 2, 2025 · This highlights the importance of living in alignment —making decisions and setting goals grounded in our values, identity, and purpose.

  10. Personal and Social Identity: Who Are You Through Others’ Eyes

    Oct 15, 2021 · Personal identity is about how you see yourself as “different” from those around you. Social identities tell how you are like others—they connote similarity rather than difference.