
11 Ultra-Processed Foods to Avoid and 22 Healthier Swaps
May 8, 2023 · Here’s how ultra-processed food is made, a list of foods to avoid, and how processed foods are defined differently than ultra-processed foods.
25 Ultra-Processed Foods You Should Never Eat
Jan 21, 2025 · Some are so packed with additives, artificial flavors, and unhealthy fats that they barely qualify as food at all. Stripped of nutrients and loaded with chemicals, these ultra …
List of Ultraprocessed Foods That Are Most Common and Harmful …
Aug 4, 2025 · Ultraprocessed foods are easy to grab in the grocery store without realizing it. So what are some examples of processed foods? And how do they impact your health? Here's …
Which Foods Are Ultra-Processed? The Complete List, Per Experts
May 9, 2025 · Health and Human Services secretary Robert F. Kennedy has railed against ultra-processed foods—but what are they? A dietitian breaks down the list.
The Ultimate List Of Ultra-Processed Food Swaps
Oct 20, 2025 · But ultra-processed foods are different. These are products made with ingredients you wouldn’t cook with at home, things like xanthan gum, sucralose, artificial dyes, or …
21 Ultra-Processed Foods To Avoid and Tips To Cut Them Out
Jul 25, 2023 · Find out why ultra-processed foods are bad for your health, and learn 21 ultra-processed foods you should avoid and some healthier alternatives to eat instead.
9 Examples of Ultra-Processed Foods You May Want to Avoid - GoodRx
Apr 1, 2025 · Ultra-processed foods are high in sugar, fat, and additives, which can harm your health over time. Here's a list of 9 ultra-processed foods to limit or avoid.
What Are Ultra-Processed Foods? - Cleveland Clinic Health …
Mar 23, 2023 · Ultra-processed foods (sometimes called highly processed foods) are foods that have been altered to include fats, starches, sugars, salts and hydrogenated oils extracted from …
The Worst and Best Ultra-Processed Foods You Can Eat, Per AHA
Aug 15, 2025 · The American Heart Association just released a report detailing the best and worst ultraprocessed foods for your health. Here's what the organization found.
Ultra Processed Food List
Search 1.98 million grocery products with our two-score system. Check Processing Scores (1-32+) and Nutrition Scores (0-10) to make healthier food choices.