Feb 24, 2025 · If you haven't had a stool, there are some ways you can help your digestion and make yourself poop. Start with the gentler methods and try to adapt your diet and lifestyle.

Sep 26, 2025 · From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease constipation, according to doctors.

Aug 4, 2025 · According to doctors, if you're dealing with constipation, these 10 safe and easy things "will make you poop instantly."

Aug 11, 2023 · Constipation is no fun, but you don't have to be stuck feeling backed up forever. Here's how to make yourself poop if you feel like you need to go, but can't.

Jul 28, 2024 · But for occasional bouts of acute constipation, you can try some home remedies to make yourself go. 1. Pop a squat. You may have heard friends raving about the Squatty Potty …

Dec 12, 2024 · Get your gut in high gear with these foods that help you poop immediately. When you’re backed up, the solution to how to poop immediately might be as simple as what’s on …

Sep 7, 2025 · Squatting or using a toilet stool can make pooping easier by straightening the anorectal angle. Increase fiber intake and drink more water to help with constipation. Seek …