Milk, reduced fat (2%) nutrition facts and analysis.
Milk, reduced fat (2%) contains 122 calories per 244 g serving. This serving contains 4.6 g of fat, 8.2 g of protein and 12 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
Calories in 2% Fat Milk and Nutrition Facts - FatSecret
Aug 21, 2007 · There are 122 calories in 1 cup of 2% Fat Milk. Get full nutrition facts and other common serving sizes of 2% Fat Milk including 1 fl oz and 100 g.
Calories in 2% Milk - 1 cup from USDA - Nutritionix
Feb 22, 2016 · Milk, dry, nonfat, instant, with added vitamin A and vitamin D - 0.333 cup (makes 1 cup reconstituted milk)
Nutrition Facts for 2% Reduced Fat Milk - myfooddata
A pie chart showing the macro nutrient components for 2% Reduced Fat Milk. This food consists of 0% water, 32% protein, 48% carbs, 20% fat, and 0% alcohol.
Nutrition Facts for Low-Fat Milk 2% - myfooddata
Nutrition Facts for Low-Fat Milk 2% - View calories, protein, carbs, fats, vitamins, minerals, and more.
2% Milk Nutrition Facts - Eat This Much
1 cup of 2% milk (Beatrice) contains 130 Calories. The macronutrient breakdown is 37% carbs, 35% fat, and 28% protein. This is a good source of protein (16% of your Daily Value), vitamin d (33% of your Daily Value), and potassium (9% of your Daily Value).
Calories in 1 cup of 2% Fat Milk and Nutrition Facts - FatSecret
Aug 21, 2007 · There are 122 calories in 1 cup of 2% Fat Milk. Get full nutrition facts and other common serving sizes of 2% Fat Milk including 1 fl oz and 100 g.
Understanding Whole Milk: Nutrition Info and More - Verywell Fit
Jun 29, 2024 · 2% (Reduced-Fat) Milk Nutrition Facts . Calories: 122; Calcium: 307mg; Total fats: 5g; Saturated fats: 3g; Unsaturated fats: 1.1g; Cholesterol: 19.5mg
Calories in 2% Milk - 1 quart from USDA - Nutritionix
Feb 22, 2016 · 2% Milk - 1 cup 137 Calories. Calories and other nutrition information for 2% Milk - 1 quart from USDA.
Calories in Reduced-Fat Milk (2% fat) | CalorieKing
There are 122 calories in 1 cup (8 fl. oz) of Reduced-Fat Milk (2% fat). You'd need to walk 34 minutes to burn 122 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.