Steroid-use is inevitable in the world of fitness, a coach has warned. But what can be done to make it safer?

Uzbek weightlifter Dilnoza Fayzullaeva and Mongolian wrestler Tsogbadrakh Tseveensuren are facing anti-doping rule violations ...

After Rachel Reeves’s tears in the Commons this week, many women up and down the country remembered the moment when they either successfully managed to hide their tears in the office at work – or, ...

A public health nutritionist has highlighted new research that suggests two types of tea can help women dealing with the ...

A public health nutritionist has highlighted new research that suggests two types of tea can help women dealing with the ...

A public health nutritionist says that new research has suggested that two types of tea can help women dealing with the ...

And while exposure to UV light was historically used as a medical treatment until the 1940s, doctors abandoned it when ...

Joanne Lyons: Massage plays a meaningful role in improving circulation, and it may have an indirect influence on testosterone balance, especially in men dealing with stress or lifestyle-related ...

From the sudden appearance of love handles to decreased libido, 'Male Menopause' can explain why you are so low on energy.

Deborah Whittingham says that due to the stigma surrounding testosterone and it being viewed as a ‘male hormone’, she felt ...

Spearmint, a fragrant herb, offers surprising health benefits beyond its refreshing flavor. Rich in antioxidants, it aids ...

Bengaluru isn’t just lifting weights anymore, it’s decoding them. Welcome to the city’s new fitness obsession: personal ...