Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I ...

Health benefit: Strength training also improves your cardiovascular health and longevity, according to the American Heart ...

Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...

Agents take 15 percent of published prize money. There is no negotiation involved in prize money. So when McClain won $20,000 ...

Here are the strategies that helped me shave 8.5 minutes off a 10-year-old PR, break 3:30 in the marathon by running 3:23:25, ...

No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...

Elle St. Pierre, who in 2024 won the indoor world 3,000-meter title and finished eighth in the Olympic 1500-meter final, ...

On December 19, Valby capped her year by winning the Bowerman, the highest honor in college track and field. Leo Neugebauer ...

If there was any lingering doubt about social media star Russ Cook’s self-proclaimed status as the ‘Hardest Geezer’, him ...

Erin Bailey, an NYC-based runner who was gearing up for a 5K, took the On Cloudboom Strike on a demo run. A road shoe ...

With its roomy fit, plush upper and smooth ride, the Cloudrunner 2 is a solid choice for daily training. But does it strike ...

But finding a long-distance horse ride that would accept a runner into the field proved to be a challenging task. After ...