Give 70% effort. It’s not quite as catchy as the 110% baseball players have been instructed to exert since Little League. But ...

Jitsu, also known as BJJ, has quickly become one of the most effective martial arts, and in recent years, has also become ...

Father-son relationships are one of life’s most meaningful connections. Whether a dad is teaching his son to throw a ball or ...

Over the past two years, there has been more than a time or two when Leon King second-guessed his decision to buy the former ...

Florence Caron raced her way to second-team All-America honors in the women’s 10,000m to highlight the second day of competition at the 2025 NCAA Outdoor Track & Field Championships in Eugene, Ore.

Belltown’s Luke Shawver does a lot of different things for his Babe Ruth team. Sometimes he is in the infield. Sometimes he is behind the plate catching. He usually bats third or fourth and drives in ...

The Pennsylvania Department of Transportation announced that a highway resurfacing project impacting roads in Juniata and Mifflin counties will begin on Tuesday. The project will improve ride quality ...

MECHANICSBURG – Williams Grove Speedway has cancelled the racing program slated for June 13 due to forecasted rains slated to hit the area during the evening racing program. Fan Appreciation Night ...

It’s easy to take Father’s Day for granted. The third Sunday in June appears on calendars, marked by backyard grills and last-minute cards, but too often, the day slips by with little more than a ...