Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

Research suggests that when you eat dinner—not just what you eat—affects your health. Here's the best dinnertime for your body, according to science.

In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...

Bologna from Gaiser's European Style Provisions Inc. may contain meat that's not declared on the product label. Toss or ...

Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...

Black currant berries are loaded with vitamin C and other antioxidants that may help support the health of your heart, joints ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...