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Ways to wave goodbye to those December blues
Mental health conditions such as depression and anxiety can intensify during December, stemming from issues such as economic ...
Mail & Guardian25m
holiday self-care strategies
The festive season is associated with being with loved ones, but it can also be a lonely and difficult time ...
Mail & Guardian26m
financial stress during holidays
The festive season is associated with being with loved ones, but it can also be a lonely and difficult time ...
Mail & Guardian25m
holiday mental health
The festive season is associated with being with loved ones, but it can also be a lonely and difficult time ...
Mail & Guardian23m
mental health boundaries
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to ...
Mail & Guardian25m
managing holiday stress
The festive season is associated with being with loved ones, but it can also be a lonely and difficult time ...
Mail & Guardian25m
festive season anxiety
The festive season is associated with being with loved ones, but it can also be a lonely and difficult time ...
Mail & Guardian25m
Sadag helpline services
The festive season is associated with being with loved ones, but it can also be a lonely and difficult time ...
Mail & Guardian26m
combating holiday isolation
The festive season is associated with being with loved ones, but it can also be a lonely and difficult time ...
Mail & Guardian12h
December depression tips
The festive season is associated with being with loved ones, but it can also be a lonely and difficult time ...
Mail & Guardian25m
black tax and depression
The festive season is associated with being with loved ones, but it can also be a lonely and difficult time ...
Mail & Guardian25m
self-awareness tips December
The festive season is associated with being with loved ones, but it can also be a lonely and difficult time ...