Reigning Olympia champion Samson Dauda shared an impressive physique update just nine weeks out from the 2025 Arnold Classic.

Jumpstart your New Year's resolutions with our 12 Days of Fitness challenge! Daily mini workouts to stay active, boost energy ...

Carlos Thomas Jr. discussed his prep ahead of the 2025 Arnold Classic where he plans to go up against Samson Dauda and Derek Lunsford.

Women's Physique Olympia champion Dana Linn Bailey discussed the best 'baseline' of cardio in order to burn extra calories.

Men's 212 Bodybuilding veteran Jose Raymond sat down with Dennis James to reveal his top six 2025 Arnold Classic Men's Open ...

Brian Shaw has decided to dissect his recent arm wrestling match against Eddie Hall and the altercations that happened during ...

Urs Kalecinski is opting to forgo the 2025 Arnold Classic to instead focus solely on preparing his physique for the Olympia.

Former four-time Mr. Olympia Jay Cutler helped prepare Mike Sommerfeld for the 2025 Arnold Classic with a brutal leg workout.

Open Bodybuilder Derek Lunsford walked fans through a full day of eating as he prepares for the 2025 Arnold Classic contest.

Seth Feroce, a 212 standout, who was inching toward his comeback to bodybuilding, detailed his latest quad and adductor ...

Don't let cold weather derail your fitness goals! Discover the best indoor exercises to stay active & warm when it's too cold ...

Discover the optimal protein intake for your goals! Explore how much protein you need for muscle gain, weight loss, and ...