Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...
Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...
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Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.
A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
Days after Coca-Cola confirmed the discontinuation of its Cherry Vanilla Coke, the company shared more news via X.
Learn how the MIND diet can reduce the risk of Alzheimer's by up to 53%, according to recent research. Discover the best ...
Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...
Pulling your hair out in frustration with your finicky youngster? Don't blame your parenting style -- genetics likely played ...
Hamilton police are appealing for information about the whereabouts of a convicted sex offender who failed to show up for a sentencing hearing.