Learn 6 daily habits of the Dalai Lama that can naturally improve your mental health, reduce stress, and bring lasting inner ...

Ten Modern Mystics and Their Extraordinary Lives” is an impressive work of participatory journalism. Pintak, “an avid student of the perennial truths at the core of the world’s religions,” not only ...

Charleston artist Hirona Matsuda’s latest exhibition, Reflections on Coexistence, offers a site-specific meditation on ...

In a new study, men who followed a specific whole-foods diet reversed their biological age by up to nine years. The secret ...

Co-written by Marija Kavtaradze and edited by Laurynas Bareiša, the rising Lithuanian multihyphenate's movie world premieres ...

With its serene setting in the Phetchabun hills, Wat Pha Sorn Kaew has fast become one of Thailand’s most awe-inspiring and ...

As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

4. Do Experiment With Different Types of Meditation There’s no one-size-fits-all approach when it comes to meditation styles. “The key is just to do what works for you,” says Yalof Schwartz.

From self-care, breathwork, and therapy, this panel insightfully explored the art of taking care of ourselves.

As per a recent article by People, Rod Stewart recently shared that his split from his second wife, Rachel Hunter, was ...

In the Christian-majority Houston metro, Buddhists only make up about 2 percent of the population, according to data from the ...

In a position defined by chaos—bodies crashing the crease, pucks flying at 90 mph, split-second decisions with entire seasons ...