Martin Clunes dropped a stunning three stone in just three months, thanks to a special diet which he has openly credited for ...

New research reveals the potential of circadian nutrition, particularly time-restricted feeding, to alleviate fatigue. The study indicates that aligning food intake with the body's natural clock can ...

Doc Martin star Martin Clunes lost three stone in just three months and says he has intermittent fasting to thank for his ...

Fasting has long been celebrated as a pathway to physical health and spiritual enlightenment. Among the many fasting ...

The actor lost a remarkable amount of weight in a short space of time - and it's all thanks to one particular method ...

He has previously spoken about how he wants people to get to the age of 110: ““I want to optimise the chance for people to ...

As the new year arrives, many will consider going on a diet to shed holiday weight. One popular approach might be ...

There are few types of diet trends that stayed the year 2024. Here is a look at few of these dietary patterns and how it may ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

Doc Martin star Martin Clunes previously shed an impressive three stone in weight - and he has one particular diet rule to ...

Martin Clunes, 63, is often best known for his role Doctor Martin Ellingham in the fictional Cornwall-based ITV Doc Martin ...