Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

The stocks of companies that make or are developing the new class of weight-loss and diabetes-management drugs were sharply ...

How is weight gain connected to elevation of blood sugar levels? “When a person gains excess weight, particularly as ...

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

Hrithik Roshan's elder sister Sunaina Roshan shares her night time routine and other secret to a healthy lifestyle after her massive weight loss transformation.

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

Ozempic, a popular weight-loss drug, has helped many shed pounds and improve their health. However, discontinuing the ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...