Fat gets a bad rep, but we need it for a number of physiological processes in our body. While you might consume a diet low in ...

Fat Tuesday, also known as Mardi Gras, is less than a month away. Here's what to know about the end of the vibrant ...

Carnival season means Fat Tuesday is coming soon. Here's when it is, what it means and when Ash Wednesday brings the start of ...

Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...

Ozempic, the diabetes medication popularly used as an “off-label” weight-loss drug, has helped thousands shed excess pounds.

Scientists used implanted fat cells to gobble up available nutrients around cancer tumors, starving the tumors to death.

Our body fat may turn out to be a secret weapon in our everlasting fight against cancer. A new study released this week ...

Black, Fat and F**gy is an entirely unique, memorable and vital performance work you should move to the top of your list of ...

Belly fat, also known as visceral fat or bad fat, is influenced by more than just the calories you consume or burn ...

Speed walking at the right pace can help you burn fat efficiently while protecting your joints. Find out the ideal speed for ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Trying to burn belly fat? A trainer explains why neglecting strength training is the biggest mistake—and how to fix it for ...